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Month: May 2020

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I Had A Panic Attack And This Is Why I’m Glad I Did

May 15, 2020May 18, 2020 BetterYouSpace

my anxiety and sadness would begin to sneak in. I would then immediately suppress it with my optimism. Everything will be okay I would tell myself. It was a dose of optimism with a slap of self-criticism. “You are overreacting”, another lie I told myself. Continue reading I Had A Panic Attack And This Is Why I’m Glad I Did

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