Hi, my name is Lupita and I am a recovering people pleaser. I have naturally always loved to see people happy around me. Dancing, singing, and pretty much being obnoxious as a child was my thing. As a teenager I … Continue reading 10 Signs You Are People Pleasing And 10 Things You Can Do To Stop
“Forget the past, and focus on the future.” I often hear this phrase and it’s seems like a nice inspiring hallmark card but, is it true? I had a very tinted past that when I heard this phrase it seemed … Continue reading Can We Change Our Past? – 6 Things You Can Do To Change It To Have A Better Future
Sticky post
A while back as I finished hanging out with a friend I noticed that I felt emotionally, mentally, and physically drained. It took me a while to understand why I felt this way but I finally realized this person was … Continue reading Toxic People-11 Traits To Detect A Toxic Person
In my last blog ( Success and mental illness ) I mentioned how self care is important to be able to reach success. So, what exactly is self care, how can we do it, and why is it important for … Continue reading Self Care For Longevity – 36 Self-Care Ideas
When we think of a successful person, we think of someone well put together. We tend to think of someone that knows what they want, goes and gets it and doesn’t apologize for it. Describing success is never pared with … Continue reading Mental Health And Success-10 Things To Keep In Mind When Pursuing Success With A Mental Illness
