Skip to content

Better You Space

motivation | inspiration | personal growth

  • Welcome!
  • Blog
  • Mi Gente
  • Contact
  • Features

Author: BetterYouSpace

Leave a comment
Sticky post

8 Things to Do After a Break-Up

February 14, 2021February 14, 2021 BetterYouSpace

Oh Valentine. The holiday many count down for and the holiday many dread. Specially if you are going through a break-up. The idea of turning on your phone and scrolling through endless post of “happy “couples. The kissing, and hugging, … Continue reading 8 Things to Do After a Break-Up

Leave a comment
Sticky post

12 Must Do Things To Have A Great 2021

January 6, 2021January 8, 2021 BetterYouSpace

Happy New year! Welcome to 2021. I hope you had a holiday season full of health and love. 2020 was such a bizarre year wasn’t it? We endured so much and learned even more. It was the year of uncomfortable … Continue reading 12 Must Do Things To Have A Great 2021

3 Comments
Sticky post

Spirituality & Growth: 18 Lessons From My Spiritual Journey

December 1, 2020December 2, 2020 BetterYouSpace

Often when we go on a personal development journey we focus so much of our attention on tips and hacks that will make us better, faster, and more productive. From having the best morning routines to figuring out how to … Continue reading Spirituality & Growth: 18 Lessons From My Spiritual Journey

Leave a comment
Sticky post

10 Fun Ways Your Latinx Family Might Already Be Doing Self-Care

September 4, 2020September 21, 2020 BetterYouSpace

Mental health, one of the most important components to having a good quality of life. So much so that we really can’t address personal growth without addressing this very topic. Our mind creates our reality. Which means, the quality of … Continue reading 10 Fun Ways Your Latinx Family Might Already Be Doing Self-Care

Leave a comment
Sticky post

I Had A Panic Attack And This Is Why I’m Glad I Did

May 15, 2020May 18, 2020 BetterYouSpace

my anxiety and sadness would begin to sneak in. I would then immediately suppress it with my optimism. Everything will be okay I would tell myself. It was a dose of optimism with a slap of self-criticism. “You are overreacting”, another lie I told myself. Continue reading I Had A Panic Attack And This Is Why I’m Glad I Did

Posts navigation

Older posts

lupita_sgutierrez

🍃Reminder : your journey to your purpose/vision/ true self will not be a steady road up. Sometimes we will forget why we are doing things, sometimes life will make us feel like we can’t. The road may not look like we thought so we must remember to :
Been doing a lot of healing, growing, & glowing lately and let me tell you!....🤯
Going for walks is something I do almost on the daily. Some walks are meant to clear my head, others to ground me. Every Sunday though, my walks are about reflecting on my week.
I posted this on my stories the other day, had to share it on here 🙌🏽 tag your favorite mental health pages. It's never easy to take the difficult journey of healing and I think it's beautiful that therapist are willing to roll up their sleeves and go to the darkest part with us to help us heal. Shoutout also to accounts that speak on this matter. Whether informational or through personal stories. 🙏🏽🙌🏽
Love is not only what we give others or what we give ourselves. It is what we are! ✨💕Our core being is love. When we walk in that truth so many things change.
Dimming your light💡,lowering your vibration, or lowering your standards for the sake of having someone in your life is never good. When you do this you
Be the version of yourself that will make you proud. One that will make you happy! Don’t be the version that will get you more likes, swipes, or dates. Authenticity is about value not volume.
When you nurture your mind, body, and soul you
You don’t have to chase nor beg to find your tribe. You don’t have to pretend to be someone you are not. We can’t be someone we are not and wonder why the ppl that surround us don’t get us . Align , it’s all about aligning. Align with your authentic self and those that align will come. As always my loves 😘🤗✌🏽

Lupita

  • BetterYouSpace

Blog Post Calendar

February 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
« Jan    
  • My instagram
  • My pinterest
Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×