As someone that has been through traumatic experiences I never really thought I could get out of this cycle of suffering. I wondered why others were happy and why I somehow just didn’t get it. Why I couldn’t achieve peace … Continue reading Detox- 7 Things To Let Go Of For A New Beginning In 2020
It’s December you guys! Its been a minute since I have written a blog. I took some time to reflect, organize and truly take a moment to realize the amazing changes in my life. I have been through a beautiful … Continue reading Gratitude-Why It Matters
Hi, my name is Lupita and I am a recovering people pleaser. I have naturally always loved to see people happy around me. Dancing, singing, and pretty much being obnoxious as a child was my thing. As a teenager I … Continue reading 10 Signs You Are People Pleasing And 10 Things You Can Do To Stop
“Forget the past, and focus on the future.” I often hear this phrase and it’s seems like a nice inspiring hallmark card but, is it true? I had a very tinted past that when I heard this phrase it seemed … Continue reading Can We Change Our Past? – 6 Things You Can Do To Change It To Have A Better Future
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A while back as I finished hanging out with a friend I noticed that I felt emotionally, mentally, and physically drained. It took me a while to understand why I felt this way but I finally realized this person was … Continue reading Toxic People-11 Traits To Detect A Toxic Person
