This blog is dedicated to the million immigrants in the U.S who have to live in the shadows in fear of getting deported. Also, to my beautiful daughter Janelle, baby girl you mean the world to me, you saved my … Continue reading Letting Go – My Story With Depression And Suicide
Have you ever wanted to do something but you held back because you feared you wouldn’t be able to pull it off ? That’s how I felt for the past year about my physical strength. I had always considered myself … Continue reading 30 Things I Learned From Running 5 Miles For 30 Days
Every time you say yes to something, you in return say no to many more. Make sure you are saying yes to the right things Growing up I was the biggest people pleaser. Okay, up to two years ago, I … Continue reading The Power Of Saying No- 10 Things To Say NO To Acheive What You Want
This past week I was reminded of a couple things. Our justice system is designed to benefit some and punish others It goes after the most vulnerable, and it effects our society past the time served. I use to see … Continue reading Injustice For Our People
In the month of May I dedicated blogs to mental health. I believe it is a very important component of success and living a great life. We must be able to face our fears, our past, and create clarity for … Continue reading 15 Things I Learned From Bad Therapy Experiences
