The closer we get to the end of the year, the more we can feel the excitement for 2020 in the air. There are those that criticize people who get excited for the new year. They see no point on … Continue reading Setting Intentions And Goals For 2020
As someone that has been through traumatic experiences I never really thought I could get out of this cycle of suffering. I wondered why others were happy and why I somehow just didn’t get it. Why I couldn’t achieve peace … Continue reading Detox- 7 Things To Let Go Of For A New Beginning In 2020
It’s December you guys! Its been a minute since I have written a blog. I took some time to reflect, organize and truly take a moment to realize the amazing changes in my life. I have been through a beautiful … Continue reading Gratitude-Why It Matters
Hi, my name is Lupita and I am a recovering people pleaser. I have naturally always loved to see people happy around me. Dancing, singing, and pretty much being obnoxious as a child was my thing. As a teenager I … Continue reading 10 Signs You Are People Pleasing And 10 Things You Can Do To Stop
“Forget the past, and focus on the future.” I often hear this phrase and it’s seems like a nice inspiring hallmark card but, is it true? I had a very tinted past that when I heard this phrase it seemed … Continue reading Can We Change Our Past? – 6 Things You Can Do To Change It To Have A Better Future
