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Introspection: A Deep Dive to Get to Know One’s Self

April 1, 2021April 1, 2021 BetterYouSpace

Dear little one, I began to write. As I proceeded gliding the pen through the paper, my emotions took over. With tears in my eyes, I wrote a letter to my younger self. The process was raw and vulnerable. I … Continue reading Introspection: A Deep Dive to Get to Know One’s Self

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20 Things You Can Do To Survive Social Distancing

April 15, 2020April 15, 2020 BetterYouSpace

It has been over a month since we have been asked to social distance. COVID-19 has impacted the world in a way we never thought possible. Streets are empty, and stores are closed. Hugs have been replaced by six feet … Continue reading 20 Things You Can Do To Survive Social Distancing

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How Self Love Lead To Healing

February 14, 2020February 14, 2020 BetterYouSpace

Oh, Valentines Day. Who loves this holiday? To be honest with you I don’t know where I stand with this holiday. What I do know is that we can’t avoid it. Every where you go right now you can’t avoid … Continue reading How Self Love Lead To Healing

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Setting Intentions And Goals For 2020

December 18, 2019 BetterYouSpace

The closer we get to the end of the year, the more we can feel the excitement for 2020 in the air. There are those that criticize people who get excited for the new year. They see no point on … Continue reading Setting Intentions And Goals For 2020

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Gratitude-Why It Matters

December 2, 2019 BetterYouSpace

It’s December you guys! Its been a minute since I have written a blog. I took some time to reflect, organize and truly take a moment to realize the amazing changes in my life. I have been through a beautiful … Continue reading Gratitude-Why It Matters

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