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Tag: #personaldevelopment

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Introspection: A Deep Dive to Get to Know One’s Self

April 1, 2021April 1, 2021 BetterYouSpace

Dear little one, I began to write. As I proceeded gliding the pen through the paper, my emotions took over. With tears in my eyes, I wrote a letter to my younger self. The process was raw and vulnerable. I … Continue reading Introspection: A Deep Dive to Get to Know One’s Self

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10 Fun Ways Your Latinx Family Might Already Be Doing Self-Care

September 4, 2020September 21, 2020 BetterYouSpace

Mental health, one of the most important components to having a good quality of life. So much so that we really can’t address personal growth without addressing this very topic. Our mind creates our reality. Which means, the quality of … Continue reading 10 Fun Ways Your Latinx Family Might Already Be Doing Self-Care

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